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Woman talks to therapist, starts to heal in trauma therapy

The importance of trauma therapy in addressing emotional and mental health cannot be understated. Trauma therapy is a form of talk therapy that focuses on helping people process and heal from traumatic experiences. It often involves problem-solving, identifying unhealthy thoughts and behaviors, and figuring out ways to cope with difficult emotions more healthily. Trauma therapists understand the unique needs of individuals who have experienced trauma and work to help them heal.

To learn how Zelus Recovery’s addiction treatment programs in Meridian, Idaho, approach trauma, contact us at 208.518.0797 today. We are here to provide compassionate, personalized care that helps clients heal and rebuild their lives. Our team of highly-trained professionals utilizes evidence-based treatment modalities, such as cognitive behavioral therapy (CBT) and eye movement desensitization and reprocessing (EMDR), to help identify and address the underlying issues associated with trauma. We understand that healing is not a one-

How Trauma Can Affect a Person

Trauma can manifest in various forms, such as physical or emotional abuse, accidents, natural disasters, or witnessing a distressing event. The impact of trauma on a person’s life can be significant, often leading to emotional, mental, and even physical issues. These issues may include:

  • Anxiety
  • Depression
  • Fear
  • Intrusive thoughts
  • Flashbacks
  • Difficulty maintaining relationships

When left unaddressed, trauma can have long-lasting effects on an individual’s overall well-being, making it challenging for them to lead a fulfilling and healthy life. It is essential to seek treatment for trauma to help alleviate these symptoms and improve overall mental health.

What Is Trauma Therapy?

Trauma therapy is a specialized form of psychotherapy designed to help individuals process and heal from the emotional and mental impacts of traumatic experiences. By working with a trained therapist, individuals can learn to understand and address their trauma-related symptoms, develop healthy coping mechanisms, and ultimately improve their quality of life.

At Zelus Recovery, our experienced trauma therapists utilize various evidence-based therapeutic techniques to assist clients in their journey toward healing. Some of these techniques include:

  • Cognitive behavioral therapy (CBT)
  • Dialectical behavior therapy (DBT)
  • Eye movement desensitization and reprocessing (EMDR)

Our team is committed to providing compassionate care that helps individuals heal and rebuild their lives after experiencing trauma. We understand that healing is an ongoing process and strive to offer support every step of the way.

Benefits of Trauma Therapy

Trauma therapy offers numerous benefits to those struggling with the aftermath of traumatic experiences. Some key advantages include:

Addressing Past Experiences

Through trauma therapy, individuals can safely explore and process the emotions and memories associated with their past traumas, allowing them to gain a deeper understanding of how these experiences have shaped their lives.

Managing Symptoms

Trauma therapy helps individuals develop strategies to manage symptoms like anxiety, fear, and depression, enabling them to regain control over their emotions and daily functioning.

Building Resilience

As individuals work through their traumas, they develop emotional resilience, empowering them to face future challenges with greater confidence and strength.

Improving Relationships

By addressing trauma-related issues, individuals can improve their interpersonal skills and cultivate healthier relationships with friends, family, and romantic partners.

Call Now: Finding Support in Meridian, Idaho at Zelus Recovery

If you or someone you know is struggling with the impacts of trauma, it is essential to seek support from professionals trained in trauma therapy. By addressing trauma through therapy, individuals can begin the healing process, develop healthier coping mechanisms, and ultimately lead more fulfilling lives. Don’t hesitate to seek help and find the support you need.

If you or a loved one are living with unresolved trauma, contact Zelus Recovery in Meridian, Idaho at 208.518.0797 for more information about our addiction treatment and trauma therapy services. Our experienced staff is here to help you find the support you deserve.

A lot of problems can lead to the development of addiction. Sometimes they’re environmental and social, but they’re mental other times. With that said, one of the most common causes of addiction is trauma. That’s what makes trauma therapy such an important part of rehab programs.

What Is Trauma Therapy?

As the name suggests, a trauma therapy program is one that focuses on healing past trauma. Several types of events can cause trauma in individuals. A death in the family, going to war or simply experiencing an accident can cause trauma. Abuse and sexual assault are two other common causes.

Trauma therapy focuses on helping people overcome the trauma. In the end, it helps them deal with the root cause of their addiction. It’s important that they deal with it sooner rather than later.

Why Doesn’t Everyone Suffer From Trauma?

In most cases, people know someone who has died or have experienced an accident of some kind. If that’s the case, why doesn’t everyone struggle with trauma? The reason is that not everyone deals with trauma in healthy ways.

Trauma causes distress. In most cases, the brain can deal with this distress. Sometimes, though, it fails to process trauma and grief properly. When this happens, people end up in a downward spiral and are unable to overcome the trauma.

In these situations, the individuals should seek professional help to deal with the issue. More often than not, however, they take matters into their own hands and self-medicate. For those who don’t know, self-medicating refers to the process of taking drugs without consent from a doctor.

Most of the time, people use alcohol. However, some people use other drugs as well. The main goal is to simply take enough drugs so that the trauma is less intense. While it works, it only does so for as long as people have drugs in their system.

For that reason, they have to continue to abuse drugs to get the relief that they need. Trauma therapy, however, deals with the root problem, giving them lasting relief.

How Are Trauma and Addiction Linked?

With a better understanding of trauma in general, what does it have to do with addiction? On the surface, it doesn’t appear that there’s a link at all. However, the link between the two occurs when people don’t seek professional and choose to self-medicate.

Is a Trauma Therapy Program Right for Everyone?

Trauma therapy isn’t for everyone. After all, its purpose is to help people who struggle with trauma. Those who don’t have this type of problem won’t get as much out of a trauma therapy program.

Let Zelus Recovery Help You Deal With Past Trauma

Young adults and teens are the most susceptible to trauma. That’s why Zelus Recovery, focuses on offering trauma therapy in our Boise addiction treatment programs. We help young adults overcome trauma in healthy ways.

Of course, we offer a lot more than just a trauma therapy program. We use a lot of services to help teens and young adults overcome addiction too. Some of the addiction treatment therapy programs that we offer include:

Not everyone knows if past trauma causes their addiction because the brain blocks it from memory. This process isn’t the same as dealing with the problem. People still feel the pain, but they aren’t sure what causes it. Zelus Recovery can uncover the trauma and address it so that they can get lasting relief.

Don’t let past trauma keep you from overcoming addiction. Get trauma therapy that you can count on at Zelus Recovery. Reach out to us today at 208.518.0797 for more information.

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Doctor talks to patient about trauma
man speaking with therapist in a trauma therapy programA lot of problems can lead to the development of addiction. Sometimes they're environmental and social, but they're mental other times. With that said, one of the most common causes of addiction is trauma. That's what makes trauma therapy such an important part of rehab programs.

What Is Trauma Therapy?

As the name suggests, a trauma therapy program is one that focuses on healing past trauma. Several types of events can cause trauma in individuals. A death in the family, going to war or simply experiencing an accident can cause trauma. Abuse and sexual assault are two other common causes. Trauma therapy focuses on helping people overcome the trauma. In the end, it helps them deal with the root cause of their addiction. It's important that they deal with it sooner rather than later.

Why Doesn't Everyone Suffer From Trauma?

In most cases, people know someone who has died or have experienced an accident of some kind. If that's the case, why doesn't everyone struggle with trauma? The reason is that not everyone deals with trauma in healthy ways. Trauma causes distress. In most cases, the brain can deal with this distress. Sometimes, though, it fails to process trauma and grief properly. When this happens, people end up in a downward spiral and are unable to overcome the trauma. In these situations, the individuals should seek professional help to deal with the issue. More often than not, however, they take matters into their own hands and self-medicate. For those who don't know, self-medicating refers to the process of taking drugs without consent from a doctor. Most of the time, people use alcohol. However, some people use other drugs as well. The main goal is to simply take enough drugs so that the trauma is less intense. While it works, it only does so for as long as people have drugs in their system. For that reason, they have to continue to abuse drugs to get the relief that they need. Trauma therapy, however, deals with the root problem, giving them lasting relief.

How Are Trauma and Addiction Linked?

With a better understanding of trauma in general, what does it have to do with addiction? On the surface, it doesn't appear that there's a link at all. However, the link between the two occurs when people don't seek professional and choose to self-medicate.

Is a Trauma Therapy Program Right for Everyone?

Trauma therapy isn't for everyone. After all, its purpose is to help people who struggle with trauma. Those who don't have this type of problem won't get as much out of a trauma therapy program.

Let Zelus Recovery Help You Deal With Past Trauma

Young adults and teens are the most susceptible to trauma. That's why Zelus Recovery, focuses on offering trauma therapy in our Boise addiction treatment programs. We help young adults overcome trauma in healthy ways. Of course, we offer a lot more than just a trauma therapy program. We use a lot of services to help teens and young adults overcome addiction too. Some of the addiction treatment therapy programs that we offer include: Not everyone knows if past trauma causes their addiction because the brain blocks it from memory. This process isn't the same as dealing with the problem. People still feel the pain, but they aren't sure what causes it. Zelus Recovery can uncover the trauma and address it so that they can get lasting relief. Don't let past trauma keep you from overcoming addiction. Get trauma therapy that you can count on at Zelus Recovery. Reach out to us today at 208.518.0797 for more information.

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